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Baby Matters

6 Tips for Getting Baby Through Daylight Saving Time:

March 9th, 2017

Slowly Shift Bedtime In the days leading up to Daylight Saving Time, slowly shifting bedtime in 10 to 15 minute increments until baby is sleeping at their new time. This allows for your child to slowly…

Starting Your Baby on Solid Foods: Questions & Answers

March 1st, 2017

Submitted by the Healthy Parents, Healthy Children Team
Starting your baby on solid foods is an exciting milestone that can be fun and messy and, like most new things in parenting, comes with lots…

Finding the Monster Inside of Ourselves

March 1st, 2017

By Trent Wilkie
I’ve been thinking a lot about my mental wellness because, well, being a parent can make you feel like you are crazy. Or that you are a ghost horse. Either way, you are either…

The Introvert

March 1st, 2017

By Delaine Dew
I have always known I was introverted, but it wasn’t until this past Christmas that I really started to think deeply about it and embrace the fact that I am, a classic introvert.…

From Changing Diapers to Changing Careers: Going back to work after a maternity leave

January 3rd, 2017

By Elvira Berezowsky
The transition from a maternity leave, to reentering the workforce, is a major change for everyone involved, be it mother, partner, or children.  According to Avra Davidoff,…

I Want to Be a Tree

January 3rd, 2017

By Trent Wilkie
“New Beginnings”, there are many topics that I could cover.
My initial idea was a rant/march/protest against the state of humanity. Let’s just say, I feel we are being…

The Holy Grail of Work/Life Balance

January 3rd, 2017

By Delaine Dew

Now that 2017 is upon us, and we are mostly over our holiday cheer, getting back to a routine and enjoying winter in Edmonton may be on our agenda.  It’s also a time when…

Ready For Another Baby?

November 1st, 2016

Submitted by the Healthy Parents, Healthy Children Team
Whether you’re a seasoned parent, or you’ve just had your first baby, it’s never too early to start thinking about what your family…

I Love to Watch You Play

November 1st, 2016

By Delaine Dew
When I was a little girl, three years old to be exact, my parents enrolled me in ballet class.  After my first plie and sauté, I never turned back and ended up dancing all of the…

Off to School

September 1st, 20161 Comment

By Delaine Dew
I have never really been the biggest fan of September – that friendly foe who brings colder weather, falling leaves and of course, back to school.  You can almost smell it in the…

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