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Baby Matters

6 Tips for Getting Baby Through Daylight Saving Time:

March 9th, 2017

Slowly Shift Bedtime In the days leading up to Daylight Saving Time, slowly shifting bedtime in 10 to 15 minute increments until baby is sleeping at their new time. This allows for your child to slowly…

Finding the Monster Inside of Ourselves

March 1st, 2017

By Trent Wilkie
I’ve been thinking a lot about my mental wellness because, well, being a parent can make you feel like you are crazy. Or that you are a ghost horse. Either way, you are either…

The Introvert

March 1st, 2017

By Delaine Dew
I have always known I was introverted, but it wasn’t until this past Christmas that I really started to think deeply about it and embrace the fact that I am, a classic introvert.…

From Changing Diapers to Changing Careers: Going back to work after a maternity leave

January 3rd, 2017

By Elvira Berezowsky
The transition from a maternity leave, to reentering the workforce, is a major change for everyone involved, be it mother, partner, or children.  According to Avra Davidoff,…

The Holy Grail of Work/Life Balance

January 3rd, 2017

By Delaine Dew

Now that 2017 is upon us, and we are mostly over our holiday cheer, getting back to a routine and enjoying winter in Edmonton may be on our agenda.  It’s also a time when…

Your children don’t need a super parent - they need *you* a parent who tries hard and loves them unconditionally.

January 11th, 2016

By Tabitha Shaw  
But what does loving unconditionally actually mean? Well, it means forgiving yourself fully and completely every single time you mess up and getting on with the job of parenting…

The Best Shades for Your Sun Baby

June 25th, 2015

By Dr. Annu Kaul

It’s summer, and you want your children to spend as much time as possible in the great outdoors. You always remember to slather on the sunscreen, but…

All About Immunity

January 1st, 2015

Submitted by Alberta Health Services

When it comes…

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