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Read the digital editionMay/June 2013

Health Matters

Feeding the Picky Eater

May 1st, 2013

By: Sarah Robert
The term "helicopter parenting" is everywhere.  It brings to mind an image of a hovering parent.  And hovering is exactly what helicopter parents do. To put it simply, helicopter…

Healthy Treats for Camping or Hiking

May 1st, 2013

Looking for some healthy treats to pack for your first hike or camping trip of the season? Check out these delicious suggestions from Amaranth Whole Foods Market at the Enjoy Centre!
1. Kinnikinnick…

Good Dental Heath Starts Early

April 30th, 2013

Submitted by: Signature Orthodontics
As a parent, you want the best for your child. That includes healthy teeth and a pleasing smile.
Start with regular dental care. The Canadian Dental Association…

Are You an Emotional Eater?

March 15th, 2013

By: Gwen Randall-Young
 
“Wisdom is nothing more than healed pain.” ~ Robert Gary Lee
 
Many who struggle with weight are sabotaged by emotional eating. They eat when they…

Family Breakfasts in a Pinch

March 15th, 2013

By: Cara Auger
We all know what a rush it is in the morning- hit the snooze, get up and showered and (hopefully) dressed; get the kids up and dressed; stare into the refrigerator but decide to grab…

3 Myths about Raising Healthy and Successful Kids

March 14th, 2013

By: Richard Monette
 
Active for Life’s TV ad, featuring NHL superstar and dad Vincent Lecavalier playing “tightrope walking” with his daughter Victoria and some of her friends, highlights…

Mental Spring Cleaning for Parents

March 14th, 2013

Submitted by: Kumon
Most parents think of spring cleaning as a chance to rid their homes from the clutter that has accumulated during the long winter months. But what about clearing out your mind…

5 Gifts to Ensure Happy, Healthy Dogs

March 13th, 2013

Today’s modern world shows how much our relationship with animals has changed.
Back before the mechanical wonders of industrialization, we relied upon animals to carry the brunt of our work; essentially,…

Self-Care for Moms

February 22nd, 2013

By: Christine Naidu
Welcome to motherhood. As a fellow mom with three children ages 19, 15&13 years of age,my best piece of advice to all mothers is to take care of yourself. Whether this is your…

Co-Sleeping Safety Tips

February 19th, 2013

By: Judy Arnall
Your baby has been crying for hours in the middle of the night. Nothing will calm her.
Finally, she settles in your arms but awakens and screams the minute you set her in her…

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Things to do…

May 24

Upcoming

    • The Vocal Arts Festival
    • May 24 to June 30, 2013
    • Edmonton & Area Corporate Challenge
    • May 25 to June 8, 2013
    • Subway Coronation Triathlon
    • May 26, 2013