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Health Matters

LIVING A HEALTHY LIFESTYLE - AS A FAMILY

May 8th, 2017

 
BY CHANTEL SAMPSON
It’s that time of year again - time to get active and get moving!  As the weather improves we find ourselves feeling more motivated to go out and get fit. Many talk…

MIGRAINE HEADACHES IN CHILDREN

May 8th, 2017

 
BY KATHY REID
Your teenage daughter calls you to pick her up from school one day, telling you “my head is pounding so bad I think I’m going to throw up”.  You head over to school…

SLEEP APNEA IN CHILDREN

May 8th, 2017

SUBMITTED BY SIGNATURE ORTHODONTICS
Brief pauses in breathing while sleeping are normal but when breathing stops often or for longer periods, it is called sleep apnea. When someone has sleep apnea,…

EARTHAPPLES

May 8th, 2017

EARTHAPPLES BY PHIL BAKKER
I remember those childhood days on the potato farm. Those crisp autumn mornings in September, my three sisters and I dressed in our little blue coveralls digging through…

Dear Allergy Mom

April 29th, 2017

It’s not your fault.
That a simple thing like a peanut or a fish or an egg could kill your child. That petting a cat on the street causes them to choke and wheeze. That breathing in the warm pollen-filled…

From Surviving to Thriving

March 1st, 2017

By Jenifer Horvath
As parents, it’s easy to fall into the rhythm of merely surviving. Doing what you need to do to exist and get the necessary tasks done on a daily basis, especially under hardship.…

Too Tired to Move

March 1st, 20171 Comment

By Loretta Friedrich
What physically active games were popular in your childhood? Hopscotch, Tag, Red Rover, or Hide and Go Seek? These classic kids’ games never seem to go out of style. I think…

Why is My Child So Agitated After Anaesthetic?

March 1st, 2017

By Susan Richards
If your child is about to undergo a procedure that involves general anesthesia (medication used to cause temporary sleep to prevent pain), it is important to understand that your…

OVERCOMING THE FEAR OF JUDGEMENT

January 31st, 2017

Submitted by World Health Edmonton
You step onto the field, court, or into the gym and feel like all eyes are on you.  The outfit you’re wearing, the activity you’re doing, and even the sweat…

5 Tips To Achieve Your Goals ­– Backed By Science

January 11th, 2017

By Jenifer Horvath
Are you struggling with your New Year’s Resolutions? You’re not alone. The majority of people don’t last long before they stumble, get frustrated, blame themselves or others,…

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